Wholeness Wheel

Physical well-being While we are not all born perfectly healthy or able to live life without injury or illness, we can live well with tending and nurturing. Honor your body as a gift from God. Feed it healthy foods, keep it hydrated, build your physical endurance through regular exercise and respect your body’s need for rest.

Read a reflection on Physical Well-Being by one of the Task Force Members

Wellness Home

Click on any of the areas to find out more.

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